Banora Point Primary School collaborated with Yoga Pro to deliver a mindfulness and movement wellbeing program to support K-2 students affected by the areas devastating floods and COVID.

The program provided resiliency tools & life skills that Early Stage 1 and Stage 1 children need to deal with such adversity and support their wellbeing and mental health.

The 8-week program included:
* Storytelling and themes to help children identify and build awareness of emotions.
* Game-based yoga postures and breathing exercises to foster-wellbeing and build early awareness of self-regulation.
* Group play to learn teamwork, respect, kindness, gratitude & positivity.